can’t sleep? my two favorite tricks

by Joanna on January 22, 2013

Not being able to sleep is so frustrating. I know because I’ve been there and because Mike is frequently waking me up with his tossing and turning, huffing and puffing. He can’t sleep when I’m snoring. 😉

Here are my two favorite fall-asleep-fast tricks:

  1. Try to keep your eyes open for as long as possible. Literally, just stare at the wall, trying to keep your eyes open as long as you can.
  2. Switch yourself around so your pillow and head are at the end of the bed where your feet normally are.

I’m telling you, these work.

I will also tell you that if you go in thinking these won’t work, you highly decrease the chances that they will. So trust me.

Leave a Comment

Previous post:

Next post: